Yello Clinics And Diagnostics

  Stay Cool and Healthy This Summer: Tips from Yello Clinics Summer is a time for outdoor fun and relaxation, but it also brings potential health risks that you need to be aware of. At Yello Clinics, we care about your well-being and want to ensure you stay healthy and safe during the hot months. Here are some essential summer health tips to keep you and your family in top shape. Stay Hydrated Dehydration is a common problem in the summer. Make sure you drink plenty of water throughout the day, even if you don't feel thirsty. Aim for at least 8-10 glasses of water daily. Consider carrying a reusable water bottle to remind you to drink regularly. Protect Your Skin The summer sun can be harsh on your skin. Use a broad-spectrum sunscreen with at least SPF 30, and reapply it every two hours, especially if you are swimming or sweating. Wear protective clothing, such as hats and sunglasses, and seek shade during the peak sun hours between 10 AM and 4 PM. Eat Light and Fresh Heavy meals c

Introduction: Pregnancy is a beautiful journey, but it comes with its own set of challenges, especially during the hot summer months. As the temperatures rise, expecting mothers need to be particularly vigilant about protecting themselves from heat-related risks and complications. The summer sun can be intense, and pregnant women must have access to healthcare services, clinics, and diagnostic centers for timely care and support. Yello Clinics & Diagnostics is your premier destination for all the healthcare services near Kokapet , Hyderabad. Heat-Related Risks During Pregnancy: Pregnant women are more susceptible to heat-related illnesses due to hormonal changes and increased blood flow. Heat exhaustion and heatstroke are significant concerns, as they can lead to serious complications for both the mother and the baby. Additionally, dehydration can exacerbate these risks and may contribute to preterm labor or low birth weight. Recognizing the Symptoms: It's essential for expecti